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Day 1

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It's Time to Dig Deep!

Now that you know MY DEEP WHY...

it's your turn!


So why do you want to do this?

Why do you want this so badly?

How will life be different once you have achieved this?


Grab a pen and paper

Step 1: Write down your why

Step 2: Write down your DEEPER why

Step 3: Write down your DEEPEST why

Your deepest why is what will keep you going through the rough times!

Tina Jamison
Certified Nutrition Coach/Cookbook Author

Tina is a Certified Nutrition Coach who helps busy women lose weight by teaching them how to make healthier, sustainable food choices without feeling restrictive or deprived!

Tina also has over 10 years in the nutrition industry from creating healthy recipes to meal preps and publishing a cookbook with Simon & Schuster in 2018, one of the biggest book publishers in the US.

Book a FREE Call!

Want to discover ways to eat more with less stress and find more food freedom?

I am offering a Free Discovery Call where we can strategize a roadmap for your weight-loss journey.

On this call, we will:

  • Dive into your wellness/weight-loss goals and talk about what your vision of health look like

  • Talk about your current challenges & obstacles that are preventing you from achieving your wellness goals

  • Talk about solutions, next steps, and a thorough plan to get to your goals

Can't wait to get connected with you!

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