The Ultimate Guide to Weight Loss for Good
Yay! You're in!
Welcome! First of all, thank you! Thank you for taking the time to invest in yourself!
I know healthy eating can be so confusing! What is the best diet for weight loss? Is keto good? or low carb? There is just so much contradicting information out there and you don't know where to start!! Well, I am hoping over the next 5 days, I can simplify healthy eating for you. So you can start feeling better and lose the weight you have wanted to for a long time!
You also feel you need a plan - for someone to just please tell you what to do and exactly how much to eat!! But let's be honest, is this the real reason you haven't been able to lose weight?
If I were to give you a plan today, would you do it? Would you be able to follow through and commit?
The biggest problem that most of my clients have is commiting to it and ACTUALLY doing it and following through!!
So, make me a promise... that this is NOT going to be another thing you opt into and not do. You said it over and over again that this is important to you. So commit to prioritizing yourself! Commit to prioritize your health and well-being. Commit to not give up on yourself.
Remember, nothing changes if nothing changes!!!
Certified Nutrition Coach/Cookbook Author
Tina is a Certified Nutrition Coach who helps busy women lose weight by teaching them how to make healthier, sustainable food choices without feeling restrictive or deprived!
Tina also has over 10 years in the nutrition industry from creating healthy recipes to meal preps and publishing a cookbook with Simon & Schuster in 2018, one of the biggest book publishers in the US.
Book a Call!
Want to discover ways to eat more with less stress and find more food freedom? Book a call with me to see if my 1 on 1 Nutrition Coaching program is right for you. If you're ready to lose weight without giving up your favourite foods, then I am ready to help! Let's get connected!