6 Week Nutrition Bootcamp
Starts Sept 12-Oct 24
This challenge is perfect for you if:
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You're tried other diets only to end up disappointed and right back where you started
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Lose weight without giving up your favorite foods!
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You want to ditch strict dieting for good
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You're ready to make some simple and sustainable changes
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You want to feel energized all day, and improve your overall health and well-being
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You want meal and recipe ideas that are simple and convenient
​WHAT IS INCLUDED?
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A customized nutrition plan based on your Individual goal
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Calorie, macro, and guide of what and how much to eat
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Private Facebook group for added community and accountability
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Weekly group coaching via Facebook Live + Q&A's with me
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Weekly deep dives via Facebook Live into various health topics to support your journey
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A free copy of my "Healthy Favorites" ebook
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A free copy of Your Best Nutrition Starts here (a complete health plan for your body, lifestyle and goals)
​WHAT YOU CAN EXPECT:
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Shed weight and body fat (without strict dieting).
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Learn a sustainable nutrition approach that you can carry through for the rest of your life!
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Eat better without dieting or feeling deprived.
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Transform your relationship with food (no more guilt or shame).
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Have more energy for things you love!
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Improve your sleep and overall health.
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Better ways to manage stress.