Check out some of the magazines, websites, and articles that I’ve been featured!

Let's Chat with Valerie
Let's Chat with Valerie

Get to know me a little better through the questions asked by Valerie from Live the Little Things.

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Markham Food Feature
Markham Food Feature

10 tips to stay healthy when dining out and meal prepping.

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Pop Sugar Fitness
Pop Sugar Fitness

Fresh and Filling, These 28 Meal-Prep Ideas Scream Summer

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Shape Magazine
Shape Magazine

12 Meal Prep Ideas That Aren't Sad Chicken and Rice

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Podcast Interview
Podcast Interview

This was my pod cast interview with Sheena Yap Chan on Positive Reinforcement on her podcast "The Tao of Self Confidence".

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