Check out some of the magazines, websites, and articles that I’ve been featured!

Let's Chat with Valerie
Let's Chat with Valerie

Get to know me a little better through the questions asked by Valerie from Live the Little Things.

Markham Food Feature
Markham Food Feature

10 tips to stay healthy when dining out and meal prepping.

Pop Sugar Fitness
Pop Sugar Fitness

Fresh and Filling, These 28 Meal-Prep Ideas Scream Summer

Shape Magazine
Shape Magazine

12 Meal Prep Ideas That Aren't Sad Chicken and Rice

Podcast Interview
Podcast Interview

This was my pod cast interview with Sheena Yap Chan on Positive Reinforcement on her podcast "The Tao of Self Confidence".