Nutrition Coaching Program

Tired of yo-yo dieting and restrictive eating around food? I've been there myself and I know it's frustrating. Most restrictive diets are simply not sustainable long term. 

 

Ready for some good news?! I can teach you how to "eat better” so that it becomes easy, consistent, and automatic, which is so important for a healthy & sustainable lifestyle. 

 

No restrictive dieting. No weighing or measuring your food. No “one-size-fits-all” meal plan. 

In my 12-Week Master Your Nutrition Program, you will develop a highly strategic, actionable and personal plan that is designed to fit into YOUR lifestyle.

 

You will learn how to:

✅ Eat better—without dieting or feeling deprived.

✅ Lose weight—without giving up your favourite foods.

✅ Ditch the food rules—overcoming the guilt and shame.

✅ Feel energized all day—so you can enjoy all the things you want and need to do. 

✅ Get the results you’ve always wanted—and build the healthy foundational habits you need to stay that way for GOOD. 

 

If you are ready to lose the weight you have held on to for years… gain more energy than ever before… and find new confidence in your body…

 

I’m ready to help.

XO,

Tina

Sign me up!

Ready to eat with less stress and more food freedom? Fill out your info below and let's get connected! 

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